vanesacaro's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

68.0 kg Lost so far: 6.5 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

683 kcal

Fat: 41.40g | Prot: 68.82g | Carbs: 6.56g. Breakfast: Queso Fresco, Fried Egg. Lunch: Fried Chicken Breast No Coating (Skin Eaten). Dinner: Avocado, Roasted Broiled or Baked Chicken Thigh. more...

1776 kcal

Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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vanesacaro's Journal, 27 May 20

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vanesacaro's Weight History