|
Bom dia ☀️
⤵️⤵️⤵️
|
46.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
739 kcal
|
Fat: 35.75g | Prot: 71.24g | Carbs: 37.15g.
Breakfast: Café com Leite e Açúcar, Omelete ou Ovos Mexidos. Lunch: Omelete ou Ovos Mexidos, Abacate, Copacol Brócolis, Tomates Cereja, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Copacol Filezinho de Frango Sassami, Tomates, Tomates Cereja, Copacol Brócolis. more...
|
Losing 2.8 kg a Week
|
 Comments
27 May 20 by member: Lawliet (L)
|
27 May 20 by member: rsaraujoo
|
Já atingi a meta estipulada. Obrigada a todos pelo incentivo 💖💖
Hoje está um pouco corrido.
27 May 20 by member: rsaraujoo
|
27 May 20 by member: ecn1970
|
Lindeza!!👏👏👏🥰🥰🥰. Parabéns minha frô! Já já eu quero chegar lá tbm... rsrs... Beijinho amore!😘😘
27 May 20 by member: Nil Galhardo
|
27 May 20 by member: monalisadovale
|
Ebaaaaa!!! Meta batida, que delícia!!! Parabéns amiga guerreira!! 👏🏼👏🏼⤵️⤵️💙💙 #OOrdinárioDesceu 🙏🏼🙏🏼
27 May 20 by member: Aline Junger
|
27 May 20 by member: rsaraujoo
|
28 May 20 by member: DeahFitness
|
31 May 20 by member: sklenke
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rsaraujoo's Weight History
|