Weigh In record (no journal entry) for 27 May 2020
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93.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 18.43g | Prot: 29.78g | Carbs: 75.61g.
Breakfast: Cenouras, Canaã Polpa de Cajá, Beterrabas. Lunch: Carne de Vaca Assada, Ovo Frito, Farofa, Feijão de Corda, Arroz Branco (Cozido). more...
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Gaining 5.6 kg a Week
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jjardier's Weight History
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