Weigh In record (no journal entry) for 27 May 2020
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 41.44g | Prot: 41.34g | Carbs: 159.82g.
Breakfast: Ramazan Pidesi, Susamlı Simit, Salatalık (Soyulmuş), Zeytinyağı, Domatesler. Lunch: Fındık, Sütlü Kahve. Dinner: Ramazan Pidesi, Tam Yağlı Sade Yoğurt, Beyaz Ekmek, Izgara Köfte, Karışık Yeşil Salata, Zeytinyağı, Domatesler. Snacks/Other: Tatlı Kiraz, Nektarin. more...
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Gaining 0.3 kg a Week
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nostaljikmavi's Weight History
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