Weigh In record (no journal entry) for 27 May 2020
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70.4 kg
Lost so far: 3.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 23.74g | Prot: 27.31g | Carbs: 89.52g.
Breakfast: Boost Sugar Free, Emerge Sugar Free (250ml). Lunch: Golden Wonder Tangy Toms, Tesco Everyday Value Mozzarella, Tesco Cooked Ham, Weight Watchers White Wrap. Dinner: Halo Top Strawberry Cheesecake Lolly, Weight Watchers Bread, Tesco Carrot & Coriander Soup. Snacks/Other: Go Ahead! Yoghurt Breaks - Forest Fruit. more...
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Losing 0.6 kg a Week
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pamelax17's Weight History
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