Weigh In record (no journal entry) for 27 May 2020
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72.2 kg
Lost so far: 7.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 70.58g | Prot: 55.34g | Carbs: 185.35g.
Breakfast: Kotimaista Kaurahiutale, Risetti Pellavasiemenrouhe, Kotimaista Kevytmaito 1,5%, Tee (Makeuttamaton). Lunch: Suklaamousse. Dinner: Hesburger Minikanahampurilainen, Hesburger Ranskalaiset Perunat, Hesburger Coca-Cola (0,4 l). Snacks/Other: Valio Profeel Suklaa Proteiinivanukas. more...
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2042 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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murupulla's Weight History
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