Weigh In record (no journal entry) for 26 May 2020
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105.5 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 66.11g | Prot: 131.35g | Carbs: 151.38g.
Breakfast: Tassimo Milka , Ditsch Laugenstange, Gekochtes Ei, Kirschtomaten, Gelbe Paprika. Lunch: Iglo Schlemmer-Filet Grünes Gemüse . Dinner: Gemischter Salat mit Dressing, Thermomix Gemüsepuffer Vom Backblech , Pflanzenöl, Hähnchenbrustfilet. Snacks/Other: Bauer Der Kleine Bauer Pfirsich Maracuja. more...
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Gaining 1.4 kg a Week
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