Weigh In record (no journal entry) for 27 May 2020
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46.6 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 10.18g | Prot: 38.73g | Carbs: 93.95g.
Breakfast: Taillefine Fromage Blanc 0%, Noix de Pécan, Marque Repère Chocolat Noir 72%, Amandes, Myrtilles, Kiwi. Lunch: Taillefine Yaourt aux Fruits 0% Ananas, Carrefour Colin d'alaska , Ebly Blé Cuit, Tomates Cerises, Haricots Verts(Congelés). Dinner: Haricots Verts, Monoprix La Salade Bio Pois Chiches Olives, Lidl Tortellini Tomate Mozzarella , Carottes. Snacks/Other: Myrtilles, Pomme. more...
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1372 kcal
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Exercise:
Housework - 30 minutes, Weight Training (moderate) - 10 minutes, Abdominal (Sit Ups) - 15 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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mylene.mrt's Weight History
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