Weigh In record (no journal entry) for 27 May 2020
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50.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 47.34g | Prot: 51.96g | Carbs: 161.92g.
Breakfast: Ciliegie, Ecor Semi di Girasole, Prozis Farina d'avena, Pane Integrale, Conad Cacao Amaro in Polvere, Milk Yogurt Magro Zero Grassi, Delizie del Sole Albume d'uovo Pastorizzato. Lunch: Mela, Conad Riso Basmati, Mara Fagioli Borlotti, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva. Snacks/Other: Albicocche, Arachidi con Guscio (Mangiate Sgusciate), Selex Breakfast Fiocchi di Riso e Frumento Integrale, Perugina Cioccolato Fondente 70%, Noci, Parmigiano (in Pezzi), Enervit Frollini 40-30-30. more...
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Losing 3.2 kg a Week
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nicole1902's Weight History
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