Настя2694's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

67.3 kg Lost so far: 4.5 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

520 kcal

Fat: 24.28g | Prot: 37.09g | Carbs: 38.68g. Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Кабачковая Икра, Куриное Филе Жареное без Масла. Dinner: Омлет с Молоком, Огурец (с Кожурой), Помидоры. more...

2424 kcal

Exercise: Vacuuming - 30 minutes, Cardio - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

Gaining 0.4 kg a Week

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Настя2694's Journal, 27 May 20

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