Weigh In record (no journal entry) for 27 May 2020
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 38.39g | Prot: 83.83g | Carbs: 161.39g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Caffè Espresso, Mulino Bianco Fette Biscottate Integrali, Zucchero di Canna, Zymil Latte senza Lattosio. Lunch: Conad Sapori e Dintorni Olive Taggiasche Denocciolate , Petti Polpa Fine Datterini, Rio Mare Filetti di Tonno (Sgocciolato), De Cecco Pasta di Kamut, Kolios Feta . Dinner: Gustato Crema di Peperoncino , Bofrost Bietoline Tricolore , Bofrost Filettini di Pollo. Snacks/Other: Oro Saiwa Biscotti ai 5 Cereali, Bofrost Cono Mistery Mocaccino, Pinza, Zymil Latte senza Lattosio, Caffè Espresso. more...
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1740 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Fitness Training (Workout) - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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venutibianca's Weight History
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