Weigh In record (no journal entry) for 27 May 2020
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75.1 kg
Lost so far: 10.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 55.65g | Prot: 49.49g | Carbs: 167.15g.
Breakfast: Dileo Biscotto Chitarre 7G(32Kl), Caffè Espresso, Zucchero di Canna. Lunch: Olio Extra Vergine di Oliva, Bennet Pomodori Piccadilly, Ortomio Fagiolini Verdi Surgelati, Delizie del Sole Funghi Champignon, Panini Integrali, Knorr Crema Porcini. Dinner: Tre Mulini Crackers Integrali (36g), Prosciutto Cotto. Snacks/Other: Melinda Mela, Motta Maxibon, Sapor di Cascina Sottiletta (Formaggio Fuso), Mulino Bianco Crackers Integrali. more...
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2048 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 29 minutes, fitness - 31 minutes. more...
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Losing 1.4 kg a Week
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LUCETTA73's Weight History
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