Weigh In record (no journal entry) for 27 May 2020
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58.7 kg
Lost so far: 2.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 39.51g | Prot: 44.02g | Carbs: 88.96g.
Breakfast: 烤红薯, 蔬菜汁(不含番茄). Lunch: 牛肉汤底, 小笼包. Dinner: 黑椒牛排, 意大利面食加肉酱, 炒空心菜. Snacks/Other: 香瓜, 花生. more...
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Losing 0.7 kg a Week
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Rainy520's Weight History
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