mercury14's Journal, 28 May 13

Weigh In record (no journal entry) for 28 May 2013

80.7 kg Lost so far: 2.3 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2013:

491 kcal

Fat: 7.82g | Prot: 17.98g | Carbs: 99.02g. Breakfast: Starbucks Nonfat Hot Chocolate (Grande), Soft Granola Bars, Honeydew Melons. more...

2264 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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mercury14's Weight History