Weigh In record (no journal entry) for 27 May 2020
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44.7 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 60.69g | Prot: 97.11g | Carbs: 86.21g.
Breakfast: 아몬드, 호두, 상하목장 슬로우밀크 저지방, 허쉬 카카오파우더, 바나나. Lunch: 채소볶음, 파인애플, 딸기, 발사믹식초, 스테이크소스, 오뚜기 홀그레인 머스타드, 안심스테이크. more...
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Gaining 1.4 kg a Week
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