Weigh In record (no journal entry) for 27 May 2020
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66.3 kg
Lost so far: 14 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 30.06g | Prot: 105.75g | Carbs: 94.64g.
Breakfast: Салат Овощной со Сметаной, Омлет с Молоком. Lunch: Помидоры, Печень Говяжья, Рис Отварной. Dinner: Куриная Грудка Отварная. Snacks/Other: Арбуз. more...
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Losing 3.5 kg a Week
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Kolibri3003's Weight History
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