Weigh In record (no journal entry) for 27 May 2020
|
58.1 kg
Lost so far: 1.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 36.46g | Prot: 78.71g | Carbs: 179.11g.
Breakfast: 맥심 화이트골드 커피믹스, 팥빵. Lunch: 콩나물무침, 방울 토마토, 달걀, 잇메이트 훈제닭가슴살 (할라피뇨맛). Dinner: 짜장면. Snacks/Other: 베노프 20바 카카오. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|