Weigh In record (no journal entry) for 26 May 2020
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68.3 kg
Lost so far: 1.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 37.45g | Prot: 66.50g | Carbs: 112.16g.
Breakfast: Pêra Portuguesa, Natural Life Granola Active Mix de Cereais com Ameixa, Castanha de Caju e Linhaça, Verde Campo Iogurte Lacfree Morango, Sabor da Terra Semente de Chia, Cafezinho. Lunch: Nuggets de Frango, Zona Sul Pizza Calabresa Resfriada, Body Action Whey Protein Isolate Definition. Snacks/Other: Santo Antônio Paçoca Rolha Zero Açúcar. more...
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Losing 3.3 kg a Week
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Louise Marie's Weight History
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