Weigh In record (no journal entry) for 27 May 2020
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67.7 kg
Lost so far: 5.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 31.20g | Prot: 40.93g | Carbs: 55.85g.
Lunch: 굽네몰 오리지널 훈제 닭가슴살, folli 블랙올리브절임, 방울 토마토, Huy Fong Foods 스리라차 핫 칠리, 잇츠베러 잇츠베러마요, 소금, 삶은 계란, 야채샐러드 (드레싱없이). Dinner: 케일, 단호박, 아몬드, 연근, 바나나. more...
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Gaining 0.7 kg a Week
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