Weigh In record (no journal entry) for 27 May 2020
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62 kg
Lost so far: 6.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 58.08g | Prot: 51.86g | Carbs: 123.31g.
Breakfast: 煮鸡蛋, 红糖水, 旧街场 白咖啡. Lunch: 菜心, 黄焖鸡, 红烧排骨. Dinner: 卡士 活菌酸奶发酵乳. more...
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steady weight
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