Weigh In record (no journal entry) for 26 May 2020
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101.4 kg
Lost so far: 17.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 48.60g | Prot: 47.83g | Carbs: 235.57g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Plan B Poulet Sweet & Sour, Reis (Gekocht). Dinner: Migros Crème Dessert Vanille. Snacks/Other: Betty Bossi Mailänderli, Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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