Weigh In record (no journal entry) for 26 May 2020
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124.5 kg
Lost so far: 3.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 59.79g | Prot: 50.43g | Carbs: 271.48g.
Breakfast: AH Doosjevol Zomerfruit, Magere Yoghurt, AH Krokante Muesli Chocolade. Lunch: AH Cherrytomaten, Komkommer (met Schil), AH Zoete Pompoenhummus, AH Vloerbrood Meergranen. Dinner: Komkommer (met Schil), Cherrytomaten, AH Vloerbrood Meergranen, AH Pompoen Hummus, Unox Tomatensoep met Gehaktballetjes. Snacks/Other: AH Chocolade Extra Puur, AH Digestive, Hema Aarbeien Slagroomvlaai, Watermeloen, Appel, Banaan. more...
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Gaining 66.5 kg a Week
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mjanemout's Weight History
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