Weigh In record (no journal entry) for 26 May 2020
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57 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 49.42g | Prot: 66.99g | Carbs: 100.99g.
Breakfast: Kraft Real Mayonnaise, Tempe Goreng, Telur Rebus Lunak, Kentang (Daging, tanpa Garam, Direbus). Lunch: Labu Dimasak, Tahu Goreng, Nasi Putih, Sayap Ayam. Dinner: Opor Ayam, Nasi Putih. more...
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Losing 21 kg a Week
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Femmy dr's Weight History
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