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My ulcer acted up yesterday. I drank a pint of whole milk and it's 28g of carbs to calm it down. I was expecting a gain of weight this morning. I'll take a draw.
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105.2 kg
Lost so far: 18.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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steady weight
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wcurtin1962's Weight History
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