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vanesacaro
Journal
26 May 20
vanesacaro's Journal, 26 May 20
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Weigh In record (no journal entry) for 26 May 2020
68.4 kg
Lost so far:
6.2 kg
.
Still to go:
12.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2020:
625 kcal
Fat: 38.27g | Prot: 55.00g | Carbs: 13.95g.
Breakfast:
Queso Fresco, Low Sodium Smoked or Cured Ham, Egg Omelet or Scrambled Egg.
Lunch:
Avocado, Cooked Mushrooms, Chicken Breast.
Dinner:
Cucumber (Peeled) , La Constancia Mayonesa, Tuna in Water (Canned).
more...
2097 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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vanesacaro's Weight History
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