vanesacaro's Journal, 26 May 20

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Weigh In record (no journal entry) for 26 May 2020

68.4 kg Lost so far: 6.2 kg. Still to go: 12.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

625 kcal

Fat: 38.27g | Prot: 55.00g | Carbs: 13.95g. Breakfast: Queso Fresco, Low Sodium Smoked or Cured Ham, Egg Omelet or Scrambled Egg. Lunch: Avocado, Cooked Mushrooms, Chicken Breast. Dinner: Cucumber (Peeled) , La Constancia Mayonesa, Tuna in Water (Canned). more...

2097 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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vanesacaro's Weight History

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vanesacaro's Journal, 26 May 20

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vanesacaro's Weight History