Weigh In record (no journal entry) for 26 May 2020
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66.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 38.00g | Prot: 47.65g | Carbs: 174.80g.
Breakfast: Margarina, Jugo de Guayaba, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Uvas Pasas (sin Semillas), Pan, Soprole Leche Descremada, Café, Quaker Avena Instantánea. Lunch: Tamal de Carne, Arroz Blanco. Snacks/Other: Kellogg's Corn Flakes, Colun Leche Descremada, Café. more...
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Losing 3.8 kg a Week
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josevazquez camacho's Weight History
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