Weigh In record (no journal entry) for 26 May 2020
|
69.1 kg
Lost so far: 17.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 104.07g | Prot: 39.59g | Carbs: 41.84g.
Breakfast: Great Value Heavy Whipping Cream, Great Value Original Coffee Creamer. Lunch: Oscar Mayer Real Bacon Bits, Country Crock Churn Style, Earth's Pride Organics Baby-Cut Carrots, Great Value Large White Grade A Eggs. Dinner: Great Value Original Coffee Creamer, Ocean Spray Diet Cranberry Spray Juice, Great Value Cream Cheese, Cinnamon , Country Crock Churn Style , Birch Benders Keto Pancake & Waffle Mix. more...
|
|
1923 kcal
|
Exercise:
Cable/Resistance Band - 31 minutes, Treadmill - 26 minutes, Sleeping - 6 hours and 25 minutes, Resting - 16 hours and 38 minutes. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|