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bear5499
Journal
26 May 20
bear5499's Journal, 26 May 20
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一早跑新光醫院回診胸腔內科,早餐一個培根蛋餅+1杯無糖中冰綠茶,吃飽才進醫院量血壓身高體重BMI,果然胖了點。
不過江主任聽完我的主述病況很良好,還能追公車不會喘到胸口痛膝蓋痛,而且有說我在做伸展瑜伽,醫師說太好了!我也覺得我很厲害😁
生病快8年了,換過別人的血漿、做個雙腔導管血漿分離術、洗血、免疫抑制劑一直換藥,最後還是吃回類固醇,開完右眼青光眼手術,預計明年再開左眼,然後做子宮摘除手術,待一切穩定後,我要減掉最後的2顆類固醇,加油!一定會越來越好的。💪❤👯
72.6 kg
Lost so far:
2.4 kg
.
Still to go:
22.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2020:
830 kcal
Fat: 24.60g | Prot: 34.59g | Carbs: 119.17g.
Breakfast:
早安美芝城 培根蛋餅, 茶(無糖).
Lunch:
香蕉, 海帶(加醬油), 爭鮮 鮮蝦握壽司, 爭鮮 釀造醬油, 爭鮮 鮭魚握壽司.
more...
2104 kcal
Exercise:
Grocery Shopping - 2 hours, Resting - 18 hours, Sleeping - 4 hours.
more...
Gaining 0.8 kg a Week
2 Supporters
Support
Comments
加油💪保重身體🙂🙂
26 May 20 by member:
Jasmine0520
@Jasmine0520 謝謝妳,一起加油喔💪💪💪
30 May 20 by member:
bear5499
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