Weigh In record (no journal entry) for 26 May 2020
|
68.8 kg
Lost so far: 24.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
2257 kcal
|
Fat: 67.82g | Prot: 80.56g | Carbs: 334.02g.
Breakfast: Backpulver, Äpfel, Gut & Günstig Speise Quark Magerstufe, Gut & Günstig Sultaninen, Aldi Haferflocken, Kaffee. Lunch: Tomaten, Apostels Zaziki, Lieken Urkorn Roggenbäcker. Dinner: Zwiebeln, Salakis Schafskäse Light 9%, Tomatenmark, Zucchini, Knoblauch, Aldi Passierte Tomaten, Lyttos Kritharaki. Snacks/Other: Eclair, Ben & Jerry's Moo-Phoria Salted Caramel Brownie. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LenaTobi's Weight History
|