Weigh In record (no journal entry) for 26 May 2020
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107.6 kg
Lost so far: 12.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 43.88g | Prot: 77.09g | Carbs: 214.12g.
Breakfast: Banaan, Volkoren Brood, ERU Smeerkaas Balans 15+. Lunch: Aldi Runder Rookvlees, ERU Smeerkaas Balans 15+, C1000 Gebraden Gehakt , Bolletje Lichte Crackers Spelt, Rivercote Knäckebröd met Sesam. Dinner: AH Tomaten-Groentesoep, pasta pesto met kip (bron project gezond). Snacks/Other: Euro Shopper Rijstwafel, Klene Muntdrop Suikervrij, Aardbeien, Bramen, Freeway Cola Zero. more...
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Losing 0.3 kg a Week
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oma angie's Weight History
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