Weigh In record (no journal entry) for 26 May 2020
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65 kg
Lost so far: 1.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 61.49g | Prot: 95.47g | Carbs: 19.00g.
Breakfast: Café. Lunch: Vallina Jamon Asado. Dinner: Hacendado Queso Edam , Aceite de Oliva, Aceitunas Verdes, Serrano Jamón Serrano, Queso Gouda, Argal Pechuga de Pavo Bonnatur, Hacendado Mozzarella Fresca , Huevo, Berenjena. Snacks/Other: Valor Cacao Puro en Polvo, Hacendado Gelatina Fresa 0%, Alpro Leche de Almendras sin Azúcar, Hacendado Gelatina Neutra, Aguacate. more...
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Losing 0.7 kg a Week
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Lruiperez's Weight History
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