Weigh In record (no journal entry) for 26 May 2020
|
114 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 56.91g | Prot: 126.38g | Carbs: 31.05g.
Breakfast: Gekochtes Ei, Aldi Eiweißtoastbrötchen, Alpenmark Körniger Frischkäse. Lunch: Hühnerfrikassee. Dinner: Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Aldi Eiweißtoastbrötchen. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wilddog75's Weight History
|