Weigh In record (no journal entry) for 26 May 2020
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114 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 56.91g | Prot: 126.38g | Carbs: 31.05g.
Breakfast: Gekochtes Ei, Aldi Eiweißtoastbrötchen, Alpenmark Körniger Frischkäse. Lunch: Hühnerfrikassee. Dinner: Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Aldi Eiweißtoastbrötchen. more...
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Gaining 0.5 kg a Week
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wilddog75's Weight History
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