Weigh In record (no journal entry) for 26 May 2020
|
47 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
572 kcal
|
Fat: 18.32g | Prot: 27.72g | Carbs: 76.68g.
Breakfast: Marque Repère Chocolat Noir 72%, Noix de Pécan, Taillefine Fromage Blanc 0%, Amandes, Pomme. Lunch: Taillefine Yaourt 0% Myrtille, Courgette, Bonduelle Pané Végétal, Carottes. Dinner: Notre Jardin Épinards Hachés à la Crème Fraîche, Tomates Cerises, Charles & Alice Compote Pommes sans Sucres Ajoutés , Carottes. Snacks/Other: Myrtilles. more...
|
|
1315 kcal
|
Exercise:
Standing - 2 hours, Housework - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mylene.mrt's Weight History
|