Weigh In record (no journal entry) for 26 May 2020
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72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 37.10g | Prot: 204.26g | Carbs: 195.71g.
Breakfast: Hero Light Fragole, Buitoni Fette Biscottate Integrali, Meteora Yogurt Greco 0% Naturale, Twinings Thè. Lunch: Aia Petto di Tacchino con Erbette Provenzali , Consilia Gallette di Mais Bio, Prozis Diet Bar Cannella, Insalata Mista, Olio Extra Vergine di Oliva, Pomodori, Exquisa Fiocchi di Latte. Dinner: Zucchine, Prozis Diet Bar Cannella, Aia Albume d'uovo Pastorizzato, Consilia Gallette di Mais Bio, Uovo. Snacks/Other: Buitoni Fette Biscottate Integrali, Hero Light Fragole, Prozis Diet Bar Cannella, Aia Albume d'uovo Pastorizzato, Prozis Oatmeal + Whey Protein Chocolate Chip, Weight Watchers Latte Scremato, Prozis 100% Whey Hydroisolate Zero. more...
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Losing 4.2 kg a Week
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Emiliano Ferrari's Weight History
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