Weigh In record (no journal entry) for 26 May 2020
|
52.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
767 kcal
|
Fat: 14.55g | Prot: 69.57g | Carbs: 72.94g.
Breakfast: Naturella Fiocchi di Latte Classici, Aia Albume d'uovo Pastorizzato, One Protein Whey. Lunch: Italiamo Pomodori Datterini, Aia Albume d'uovo Pastorizzato, Naturviva Verze Cotte. Dinner: Asparagi, Cavolo Cappuccio, Rio Mare Tonno al Naturale. Snacks/Other: Baileys Baileys, Aperol Spritz, Pesca Noce. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RamonaRomio's Weight History
|