Weigh In record (no journal entry) for 26 May 2020
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62.2 kg
Lost so far: 9.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 43.82g | Prot: 56.25g | Carbs: 30.22g.
Breakfast: Gekookt Ei. Lunch: Komkommer (met Schil), Apetina Feta 10% Vet, Cherrytomaten, Bonduelle Crispy Mais, Coop Gegaarde Kipreepjes Pittig. Dinner: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Komkommer (met Schil), Rode Uien, Cherrytomaten, Rode Paprika, Apetina Feta. Snacks/Other: Wasa Vezelrijk Knäckebröd, Aldi Gegrilde Kipfilet, Aldi Walnoten. more...
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Losing 0.7 kg a Week
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