Weigh In record (no journal entry) for 26 May 2020
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59.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 120.09g | Prot: 97.58g | Carbs: 26.44g.
Dinner: Tatlı Kiraz, Feast Frambuaz, Çilek, Soğan veya Taze Soğan, Maydanoz, Kaymak, Tereyağı, Sucuk, Roka Marulu, Domatesler, Fıçı Biberiye Turşusu, Yeşil Biber, Yumurta Omleti, Tarabya Dilimli Kaşar, Tulum Peyniri. Snacks/Other: Haşlanmış Yumurta, Su, Yeşil Çay, Yayla Chia Tohumu, Keten Tohumu, Soğan veya Taze Soğan, Su, Su. more...
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1582 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 22 minutes, Resting - 16 hours and 38 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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adreannaestee's Weight History
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