Weigh In record (no journal entry) for 26 May 2020
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121 kg
Lost so far: 6 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 65.20g | Prot: 53.47g | Carbs: 205.60g.
Breakfast: Кофе с Молоком и Сахаром, Мягкая Салями, Сыр, Батон Нарезной. Lunch: Клубника, Шампанское, Романовский Продукт Донер в Багете. Dinner: Квас, Бутерброд со Шпротами. Snacks/Other: Клубника, Энергетический Напиток. more...
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3761 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Showering - 20 minutes, Cleaning - 2 hours and 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 9 hours. more...
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Losing 3.5 kg a Week
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nadyn260674's Weight History
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