Weigh In record (no journal entry) for 26 May 2020
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73.9 kg
Lost so far: 2.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 83.71g | Prot: 100.84g | Carbs: 89.41g.
Breakfast: K-Classic Mandeln Blanchiert & Gehobelt, DM Bio Chiasamen, Wrigley's Airwaves Strong, DM Haferflocken, Aldi Apfelmus, Mandelmilch Ungesüßt, Ja! Kokosraspeln, Erdbeeren, Himbeeren, Heidelbeeren, Zimt. Lunch: Pesto, REWE Beste Wahl Cherry Roma Tomaten, Valbonta Grana Padano , Thunfisch in Wasser (Konserviert), Freshona Rahmspinat, Golden Sun Parboiled Reis. Dinner: Brokkoli, Hähnchenschenkel (ohne Haut gegessen), Rispentomaten, Eisbergsalat, Gurke (Geschält), Olivenöl, Essig. Snacks/Other: Galiamelone, Milbona Gouda Jung, K-Classic Mandeln Ganz. more...
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Losing 1.4 kg a Week
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la_teeery's Weight History
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