Weigh In record (no journal entry) for 26 May 2020
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 100.87g | Prot: 59.81g | Carbs: 286.12g.
Breakfast: Pastel, Tempe Goreng, Telur Rebus. Lunch: Seblak, Indomie Mi Goreng. Dinner: Martabak Manis. Snacks/Other: Roma Malkist Coklat. more...
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Gaining 0.2 kg a Week
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