Weigh In record (no journal entry) for 26 May 2020
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44.5 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 9.85g | Prot: 8.22g | Carbs: 21.76g.
Breakfast: 매일 아몬드브리즈 언스위트, 냉동 블루베리, 아몬드, 호두, 일동후디스 그릭요거트 무설탕 저지방. more...
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Losing 2.8 kg a Week
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