Weigh In record (no journal entry) for 26 May 2020
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56.2 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 76.19g | Prot: 136.92g | Carbs: 58.68g.
Breakfast: 芝司樂 (Cheesedale) 高鈣低脂起司, 烤豬里肉, 生菜, 光泉 特濃5.1無加糖濃豆漿, 煎雞蛋. Lunch: 水煮蛋, 高麗菜, 杏鲍菇, 玉米筍, 白蘿蔔, 小白菜, Kirkland 牛梅花肉片, 卜蜂 經典風味雞胸肉. Dinner: 愛蛋族 鴨皮蛋, 大漢 嫩豆腐, 揚振 冷凍青花菜, 卜蜂 醃漬去骨雞腿排. more...
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Gaining 1.4 kg a Week
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angelahu112's Weight History
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