20200229's Journal, 26 May 20

Weigh In record (no journal entry) for 26 May 2020
82.8 kg Lost so far: 6.2 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:
1301 kcal Fat: 88.99g | Prot: 78.31g | Carbs: 54.01g.   Breakfast: 토마토, 수제 팻밤 ver. 1. Lunch: 오이고추, 토마토, 이즈니 무염 버터, 오이 (껍질제거), 돼지앞다리, 하림 닭다리살, 단호박. more...
Losing 1.8 kg a Week



     
 

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20200229's Weight History


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