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sihombinggenessya
Journal
26 May 20
sihombinggenessya's Journal, 26 May 20
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Weigh In record (no journal entry) for 26 May 2020
62 kg
Lost so far:
22 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2020:
1448 kcal
Fat: 89.72g | Prot: 73.96g | Carbs: 87.66g.
Breakfast:
Sate Padang, Kue Keju.
Lunch:
Bakso dengan Saus (Campuran), Kue Keju, Apel.
Dinner:
Kue Keju.
more...
1738 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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sihombinggenessya's Weight History
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