ekkerose's Journal, 26 May 20

Weigh In record (no journal entry) for 26 May 2020
62.2 kg Lost so far: 1.8 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:
1619 kcal Fat: 69.28g | Prot: 64.37g | Carbs: 192.26g.   Breakfast:  Ikan Bandeng Goreng, Finna Sambal Bawang,  Tahu Goreng,  Nasi Putih. Lunch:  Martabak Telur, Martabak Manis,  Kurma,  Tahu Goreng. more...
Gaining 1.2 kg a Week

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ekkerose's Weight History


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