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BY007
Journal
26 May 20
BY007's Journal, 26 May 20
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Weigh In record (no journal entry) for 26 May 2020
55.1 kg
Lost so far:
0.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2020:
680 kcal
Fat: 13.02g | Prot: 38.67g | Carbs: 104.16g.
Breakfast:
糖鼎 四合一黑糖薑母, 全家 巧克力雞蛋饅頭.
Lunch:
7-11 一日野菜農夫十蔬沙拉, 鮭魚.
Dinner:
富士蘋果.
more...
1578 kcal
Exercise:
Stair Climber (Stepper) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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BY007's Weight History
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