Weigh In record (no journal entry) for 26 May 2020
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62 kg
Lost so far: 6.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 51.68g | Prot: 43.77g | Carbs: 86.59g.
Breakfast: 煎鸡蛋, 旧街场 白咖啡. Lunch: 白菜, 猪排骨. Dinner: 荔枝, 卡士 双倍蛋白风味发酵乳. more...
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Losing 0.7 kg a Week
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