27
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56.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 63.01g | Prot: 137.05g | Carbs: 69.58g.
Lunch: 絲瓜, 櫛瓜, 全聯 秋葵, 玉米筍, 越南米紙卷(加蔬菜,肉和/或蝦). Dinner: 知王 麻辣鴨血豆腐鍋, 燒鴨, 蘋果(去皮). Snacks/Other: 舒肥雞胸肉, Curves 乳清蛋白(鐵觀音). more...
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Losing 2.8 kg a Week
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cathylai0110's Weight History
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