sandyhvega's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

65.7 kg Lost so far: 1.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

701 kcal

Fat: 32.01g | Prot: 34.78g | Carbs: 71.97g. Breakfast: Huevo, Jamón de Pavo, Vegetalistos Espinaca Baby. Lunch: La Costeña Tamal Rojo. Snacks/Other: Limón, Nestlé Carnation Clavel Deslactosada, Nestlé La Lechera, Gullón Galleta Maria Dorada, Gullón Galleta Maria Dorada. more...

1876 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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sandyhvega's Journal, 25 May 20

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