Weigh In record (no journal entry) for 25 May 2020
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77.2 kg
Lost so far: 8.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 6.07g | Prot: 35.73g | Carbs: 22.30g.
Breakfast: Café com Leite Integral. Lunch: Palmito, Azeitonas Verdes, Tomates, Frango Desfiado, Alface, Pepino (com Casca), Pimentão Verde, Champignon. more...
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Losing 1.2 kg a Week
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juniorhjp's Weight History
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